The next organ is your liver. Your liver is underneath the bottom of your ribcage, a little on the right side of your body. It's quite a big organ, and the negative emotion that can get stuck there is anger. In my experience as a teacher, this is the negative emotion that most tends to get stuck in the body, so I almost always do this three times, just to cleanse the anger out of the liver.

The sound is "Ssssshhhhh...". The hand position for the liver has your hands facing your belly, as if you were holding a big pot between your hands and your body. As you make the sounds you're going to clench your fists, clench the muscles of your belly, and draw your fists in towards your liver, so there's like a pulling in, tensing feeling to it. So we're going to make the sound three times, to cleanse the anger from the liver. Breathing in ...

"Ssssshhhhh..."
Breathing in again ...
"Ssssshhhhh..."
and one more time...
"Ssssshhhhh..."

On the next repetition, fill the liver with pure, light green light. Breathing in ...
"Ssssshhhhh..."

And on the final repetition, fill the liver with the positive emotion of kindness, compassion. Breathing in ...
"Ssssshhhhh..."