O T K 6- Commitments Pema Chodron

WORK WITH THE GREATEST DEFILEMENTS FIRST

The time is now, not later. This slogan is suggesting that you start where you feel most stuck.

Because the larger obstacles like rage or jealousy or terror are so dramatic, their vividness itself may be a reminder to work with the practice of tonglen. We may so take for granted the multitude of daily irritations that we don't even think of them as something to work with. To some degree they are the hardest obstacles to work with because they don't reveal themselves. The only way you know that these are arising is that you feel righteous indignation. Let righteous indignation be your guide that someone is holding on to themselves, and that someone is probably you.

From START WHERE YOU ARE by Pema Chdrn, 1994.
Published by arrangement with Shambhala Publications, Inc., Boston.