O T K W 2- The Actual Practice Pema Chodron

REST IN THE NATURE OF ALAYA, THE ESSENCE

We can learn to let thoughts go and just rest our mind in its natural state, in alaya, which is a word that means the open primordial basis of all phenomena. We can rest in the fundamental openness and enjoy the display of whatever arises without making a big deal.

From START WHERE YOU ARE by Pema Chdrn, 1994.
Published by arrangement with Shambhala Publications, Inc., Boston.