4- Life and Death
O T P K W Work with the Five Forces. The Five Forces are:
  1. Be intense, be committed.
  2. Familiarization - get used to doing and being what you want to do and to be.
  3. Cultivate the white seeds, not the black ones.
  4. Turn totally away from all your ego trips.
  5. Dedicate all the merits of what you do for the benefit of others.
Practice these Five Forces and you are ready for death at any moment.