7- Guidelines

	T	P	K	W	In all your activities, have a single purpose.
	T	P	K	W	Solve all problems by accepting the bad energy and sending out the good.
	T	P	K	W	Renew your commitment when you get up and before you go to sleep.
	T	P	K	W	Accept good and bad fortune with an equal mind.
	T	P	K	W	Keep your vows even at the risk of your life.
	T	P	K	W	Recognize your neurotic tendencies, overcome them, then transcend them.
	T	P	K	W	Find a teacher, tame the roving mind, choose a lifestyle that allows you to practice.
	T	P	K	W	Love your teacher, enjoy your practice, keep your vows.
	T	P	K	W	Focus your body, mind, and spirit on the path.
	T	P	K		Exclude nothing from your acceptance practice: train with a whole heart.
	T	P	K	W	Always meditate on whatever you resent.
	T	P	K	W	Don't depend on how the rest of the world is.
	T	P	K	W	In this life, concentrate on achieving what is most meaningful.
	T	P	K	W	Don't let your emotions distract you, but bring them to your practice.
	T	P	K	W	Don't let your practice become irregular.
	T	P	K	W	Train wholeheartedly.
	T	P	K	W	Free yourself by first watching, then analysing.
	T	P	K	W	Don't feel sorry for yourself.
	T	P	K	W	Don't be jealous
	T	P	K	W	Stay focused.
	T	P	K	W	Don't expect any applause.