Mind Training Audio Meditation
  1. This program plays a randomly selected proverb from the Mind Training practice over the sound system of your computer.
  2. You control the interval between proverbs and also the set of proverbs from which the selection is made.
  3. You select a set of proverbs by checking the checkboxes opposite the proverbs you want to include and/or clearing the checkboxes for those you want to exclude.
  4. You can include or exclude an entire section by checking or clearing the checkbox opposite the section title.
  5. Choose the interval between proverbs from the drop-down box and then click on the 'Play' button.
  6. To turn the program off, click on the 'Stop' button or close the browser window.
at minute intervals